Need help sticking to your diet? Want to turn over a new leaf with your food? Need help maintaining a healthy menu all week long? Virginia our in house health coach can help you achieve all your food, menu planning, and nutritional needs. To learn more information and how Virginia can help you with all of your menu needs schedule a FREE 30 minute discovery call TODAY!
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The follwing is menu ideas to reduce the glycemic load as well as the inflammatory load, however it does not take into consideration any food allergies or sensitivities you may have. These are ideas that will work for any meal of the day.
Want to Skip the Discovery Call? Need help with the Lunch Menu listed above? Schedule a Health Coaching with Virginia and start living a healthier life today!
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