Health Coaching

What is a Health Coach?

A Health Coach is a guide and mentor who provides ongoing support and guidance for you, the patient, as you set goals and make sustainable changes that improve your health and wellness. Virginia will help you look at the many areas of your lifestyle and help you form a roadmap to navigate the ‘bumps in the road’ that we encounter. Together, we look at your vision of health within your unique body, lifestyle, and preferences and create the best version of YOU.

While you are under the care of our practitioner(s), Virginia will work with Nurse Practitioner Abby as a team, ensuring the success of your goals. Each patient will be provided with their own personalized Health Care Plan into which Virginia will help make the transition manageable.

Our office will help you schedule your 2 complimentary appointments with Virginia. If you prefer or are not a Nourishing Medicine patient, you may schedule a 20-minute consult at no cost HERE.